15 September 2026 · 3 min read
Reformer Pilates in Mauritius: what it is and who it's for
What a Pilates reformer actually is, how reformer work differs from mat Pilates and the gym, and the kinds of bodies it suits best.
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Notes on reformer Pilates, from the studio floor
Straight answers to the questions we hear most in Floreal — what the reformer actually does, what your first session feels like, and how to choose the format that fits your week.
15 September 2026 · 3 min read
Your first reformer session: what to expect
What to wear, when to arrive, how the 60 minutes are structured, and how your body is likely to feel the next day.
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15 September 2026 · 2 min read
1-on-1 or small group: which reformer session is right for you?
An honest comparison of private and small-group reformer sessions — what each is good at, what they cost, and how to combine them.
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